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Quinoa Salad

Join us in our

JOURNEY TO HEALTH

Discover the key to living a healthy and fulfilling life with LivingWell's FREE seminars.

Save Your Spot!

  • Journey to Health: How to Sleep like a Baby: The Whys Behind the Need for Sleep
    Journey to Health: How to Sleep like a Baby: The Whys Behind the Need for Sleep
    Sun, Mar 17
    LivingWell
    Mar 17, 2024, 2:00 PM – 3:00 PM
    LivingWell, 12004 Cherry Hill Rd, Silver Spring, MD 20904, USA
    Are you part of the 1 in 5 adults who struggle to sleep every single night, according to NIH.gov? Do you have difficulty staying asleep or feel tired during the day? What happens to your body during sleep? Join us for an informative discussion on the vital health benefits of sleeping well.
  • Journey to Health: What’s for Breakfast?
    Journey to Health: What’s for Breakfast?
    Sun, Apr 07
    LivingWell
    Apr 07, 2024, 2:00 PM – 3:00 PM
    LivingWell, 12004 Cherry Hill Rd, Silver Spring, MD 20904, USA
  • Journey to Health: Healing Our Microbiome Naturally
    Journey to Health: Healing Our Microbiome Naturally
    Sun, Jun 09
    LivingWell
    Jun 09, 2024, 2:00 PM – 3:00 PM
    LivingWell, 12004 Cherry Hill Rd, Silver Spring, MD 20904, USA
    “Healing Our Microbiome Naturally” provides evidence and research-based solutions to rebalancing the bacteria in our body in a way that is natural and practical.

Join us in our Journey to Health! 

Do you wake up every morning with energy, feeling rested, and grateful for another day?  If you could change or improve just one habit regarding your health, what would that be?  What would a healthy lifestyle look like for you?  It would be our honor for you to join us on this Journey to Health series where we will be addressing topics such as: the laws of health, plant-based diets, home remedies, healthy boundaries, depression and anxiety, and more.

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