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Journey to Health: Where’s the Protein?
Journey to Health: Where’s the Protein?

Sun, Jan 21

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LivingWell

Journey to Health: Where’s the Protein?

Join Donna Carreno at LivingWell to explore plant-based protein options, discover the protein values of various foods, and learn & sample delicious recipes!

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Time & Location

Jan 21, 2024, 2:00 PM – 3:00 PM

LivingWell, 12004 Cherry Hill Rd, Silver Spring, MD 20904, USA

About the event

Journey to Health: Where’s the Protein? 

Join Donna Carreno at LivingWell to explore plant-based protein options, uncover the protein values of various foods, discover the appropriate range of protein for your lifestyle, and learn & sample delicious recipes!

Recipes/samples include: Vegan Chicken-Style Salad, Oat Walnut Burger, and Quinoa Tomato & Cucumber Salad.

Allergen Alert: Attention customers with food allergies. Part of the seminar includes cooking demonstrations and/or samples. Please be advised of possible exposure to allergens like nuts, soy, or others.

Disclaimer: This information is not a substitute for consultation with healthcare professionals.

About the Presenter: Donna Carreno is a Certified Life Coach.  Her long-life passion is learning and practicing health principles in mental, physical, & spiritual arenas. Her greatest joy is to coach others to reach their personal goals.  Her ultimate passion is to share the health message so others can start or continue their own journey to health.

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