Journey to Health: The Impact of Nutrition on Mental Health

Journey to Health: The Impact of Nutrition on Mental Health

How does food affect my mental health? What are my “comfort foods” when I am feeling “stressed” and what impact is that on my brain health? In recent years, there has been a dramatic increase in research showing the effects of nutrition and mental status. Join nutritionist Anelise in this science-based health talk about the positive role of nutrients, and additional factors that contribute to the preservation of normal brain function and mental health well-being. The relationship of mental illness and nutrition will also be addressed.

About the Presenter: Anelise Antunes has a B.S. in Human Nutrition, and an M.S. in Clinical Nutrition & Integrative Health. She is a Vegan Chef and a Wholistic Health Coach. Anelise believes that our body, spirit, and soul are gifts from God, and it is our privilege to take great care of these gifts.

Disclaimer: This information is not a substitute for personal consultation with healthcare professionals. By attending LivingWell's Journey to Health seminars, you give permission to LivingWell and their affiliates or contractors to take photos, videos, or interview you without monetary compensation. These may be used in promotional materials like brochures, flyers, websites, and social media. You release LivingWell and its affiliates or contractors from any claims or liabilities related to the use of the photos, videos, or interviews.